Do Not Forget The Winter Ember Days

Winter Landscape with a Church_FRIEDRICH, Caspar DavidThere are four Ember day periods when we pray, fast and abstain for the good of the our souls and the reform and renewal of the whole Catholic Church.
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 These 2014 winter Ember days fall on Wednesday Dec. 17, Friday Dec 19 and Saturday Dec. 20.

Wednesday and Saturday have fasting with 1 complete meal and two 1/2 meals.  Partial abstinence with meat only allowed at the the main meal

Friday is fast of 1 complete meal and two 1/2 meals, and total abstinence from all meat.

Also Dec. 24, Christmas eve is a day of fast and complete abstinence.